Yoga Joy is a kids yoga studio located in Short Pump Mall.
They are starting as a pop-up location with an end goal in becoming a permanent studio in the community.
Their mission, “offer fun and innovative yoga programs specifically with kids in mind! Yoga and mindfulness are our main focuses to increase awareness of how movement and awareness can help tackle health issues, support self-regulation, increase attention spans and improve grades”.
Families can join in on the fun with ‘Kid & Me’ programs which include dance yoga, breathing and meditation exercises.
Other programs included are Yoga+Gymnastics fusion programs and Parents Night Out events.
All programs are available for kids ages 3 – 10 years old.
This is something positive for Richmond and according to Joy, owner and instructor, “a friend and I did the research and their are only a few Kid specific studios in America, RVA is now among the few”.
Check out the fun they had on 12 About Town Today!
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